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  • 18
  • May
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Αντίγραφο του Αντίγραφο του Αντίγραφο του Ανώνυμο
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Headaches – Which are the real causes

Headaches are one of the most common medical issues that affect the functionality and daily life of many people. They can affect anyone regardless of age, race and gender. They can also occur on any part of the head, on either side of the head or in a single position. A headache may be a […]
  • 15
  • May
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Αντίγραφο του Ανώνυμο (2)
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The Important Role of Vitamin D in Graves’ Disease

Graves’ disease is an autoimmune disease of the thyroid gland, which was described by the Irish physician Robert James Graves in 1835. It was first recognized in the 19th century as a syndrome involving an overactive thyroid gland, manifested by goiter, palpitations and various types of eye pathological conditions. Many characteristic signs and symptoms of […]
  • 14
  • May
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Progesterone
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Progesterone, the protector of our Nervous System

Progesterone is considered to be a predominantly “female” hormone, essential for fertility and pregnancy. In reality, however, it is a hormone that affects both sexes. It is found in small amounts in the brains of both women and men and has multiple protective effects in the human body. Research suggests that progesterone facilitates the proper […]
  • 14
  • May
  • 0
Mediterranean Diet
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The Mediterranean Diet today

The Mediterranean diet is a modern eating habit which is originally inspired by the eating habits of Greece, southern Italy, France and Spain in the 1940s and 1950s. The importance of the Mediterranean diet in maintaining human health is so great that in 2010 UNESCO included the Mediterranean diet tradition in the List of Intangible […]
  • 14
  • May
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sleep
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Sleep Disorders: Causes, Effects and Treatment

During sleep, the functions of the human body slow down, which helps significantly in the recovery of the body’s energy reserve. That is why adequate sleep plays an important role in our health. Many people experience sleep disorders. This is a fairly common phenomenon that can occur either in the form of insomnia or in […]
  • 27
  • Apr
  • 0
omokusteini-kardia
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Homocysteine – The “guilty” amino acid

  Homocysteine is an amino acid that contains sulfur and it is produced from the basic amino acid methionine. It is found in many foods and is synthesized by our body. Under normal conditions, it is rapidly converted to other amino acids, which helps maintain low levels in our body.   Why are elevated Homocysteine […]