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“If we want Vitamin-D from the sun, we only have to play beach volley in our bikini at a tropic place, around midday for one hour and then shower until dinner. Then we can get 25000 IUS (international units)”. This is what Ron Rothenberg, M.D., specialized physician in anti-aging, said during the annual congress of […]

A condition characterized by weakness, fatigue, discomfort, effort for anything and vague anxiety, without any laboratory findings or Pathological causes has been termed in the Literature Chronic Fatigue Syndrome (C.F.S.). Literature also states that, until now, the exact cause that leads to this disorder has not been identified. However, millions of people experience the Chronic […]

Type II Diabetes Mellitus is characterized by insufficient production of insulin to regulate glucose levels in the blood, or when our cells, stop reacting to insulin. In Greece, people suffering from Type II Diabetes Mellitus exceed 1,100,000. As it can be easily understood, it is not a Disease but an epidemic.     Type II […]

It’s the beginning of July, at a central grocery shop, in front of many red and uniform tomatoes. But how is this possible… it is July and they all look exactly the same… How is this possible. So I couldn’t resist and I asked “Were they produced in a greenhouse?” But in July? No answer… […]

Reduced sexual desire, libido, as time goes by is a usual, but abnormal process. Contrary to the general view, which attributes the reduction of libido to the fact years go by, the desire for sex remains stable in both men and women, as long as certain conditions are met. Firstly, they should be in good […]

You must have all heard that Cholesterol kills. But how many of you know Homocysteine, and its effects when its levels are high? This is a misunderstood but critical marker, which is indicated as a risk factor for infraction, cancer and strokes. Only one in one hundred biochemical tests performed today examine this high diagnostic […]

The measurement of biochemical parameters inside our cells is actually a great step for the accurate diagnosis of the actual status of our health, of our organism. As great as Armstrong’s step on the Moon. For Medical science, much greater, to be accurate. What is actually happening inside our cells, and how all those chemical […]

We could state that Health is not only the complete absence of a disease, but also our levels of physical energy and mental mood that allow us to be in constant interaction and Balance with our environment and all other living organisms around us. As an example, let’s recall our childhood, when these conditions co-existed […]

In the beginning of each New Year we set goals in order to improve ourselves. Many of us have also decided for this year to achieve our normal weight, and lose weight not only to improve our appearance, but also as a long-term health investment. But do we just restart a vicious cycle this year […]

Menopause is the hallmark of Aging in women. Of course many women and men will say “but Menopause is natural”. Yes, it is “natural”. Pregnancy is also natural, the result of free contact, but this did not stop billions of women from receiving, and Doctors from administering, contraceptive pills to avoid conception. These combined contraceptive […]