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  • 7
  • Jul
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Ανήκει και στις βιταμίνες αλλά πλέον και στις Ορμόνες, έχει δε άμεση δράση στα γονίδιά μας.
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Vitamin D and Genes

Vitamin D (VitD) was created through photosynthesis over 750 million years ago and appeared in early phytoplankton species in the oceans. When the first vertebrates left the rich in calcium oceans and moved to the land, 350 million years ago, Vitamin D played a key role in the evolution of the species as through it, […]
  • 7
  • Jul
  • 0
Αφυδάτωση
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Dehydration as a cause of Chronic Diseases

Water, is one of the essential components of life. Our body consists mainly of water. Only in the thought of its lack we feel thirsty. The necessity of hydration is located deep in our cells. People in the past as well as nowadays, fight for water. Especially in areas of the planet where this natural […]
  • 7
  • Jul
  • 0
Traditional Turkish food yoghurt soup decorated with ingredients like rice yoghurt eggs and oil
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Probiotics, the beneficial microbes

The intestine is one of the most important organs of our body, as that is where the absorption of the nutrients of food and water happens, while at the same time, the defense of the body is built. Its good functioning is a prerequisite for the overall good health of our organism. Probiotics are the […]
  • 29
  • Jun
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Οξειδωτικό Στρες
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Oxidative Stress

Oxidative stress is a very important form of attack that occurs in the body. We are exposed daily to oxidative and stressful factors through our diet, the environment we live in, the products of metabolism and lifestyle, such as smoking, alcohol consumption and exposure to ultraviolet radiation. Oxidative stress stimulates the production of unstable molecules […]
  • 23
  • Jun
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naturopathy_700x438
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Obesity is not a clinical disorder

Obesity is a complex chronic disease that results from the interaction between genes of the environment and ones lifestyle. New scientific research provides a new basis in understanding multiple causes of obesity, as well as the mechanisms involved in the derugulation of weight. While most obese patients can be treated efficiently with a therapeutic intervention focused […]
  • 15
  • Mar
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Colon - προβιοτικά - probiotics
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Probiotics – The Protectors of the Intestine

Our intestine’s flora determines which nutrients are absorbed, and which toxins, allergens, and microbes are eliminated, and thus it is directly related to the overall health status of our organism. Intestinal health could be termed as optimal digestion, absorption and proper digestion of foods. However, this depends on many factors. There are more than 500 […]
  • 15
  • Mar
  • 0
Βιταμίνη-D - Η βιταμίνη του ήλιου - vitamin-d
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Vitamin D – The Vitamin of the Sun

“If we want Vitamin-D from the sun, we only have to play beach volley in our bikini at a tropic place, around midday for one hour and then shower until dinner. Then we can get 25000 IUS (international units)”. This is what Ron Rothenberg, M.D., specialized physician in anti-aging, said during the annual congress of […]
  • 15
  • Mar
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Πόσο κουρασμένος αισθάνομαι - Χρόνια Κόπωση
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How tired do I feel? Chronic fatigue

A condition characterized by weakness, fatigue, discomfort, effort for anything and vague anxiety, without any laboratory findings or Pathological causes has been termed in the Literature Chronic Fatigue Syndrome (C.F.S.). Literature also states that, until now, the exact cause that leads to this disorder has not been identified. However, millions of people experience the Chronic […]
  • 14
  • Mar
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happy
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Treatment of Type II Diabetes Mellitus

Type II Diabetes Mellitus is characterized by insufficient production of insulin to regulate glucose levels in the blood, or when our cells, stop reacting to insulin. In Greece, people suffering from Type II Diabetes Mellitus exceed 1,100,000. As it can be easily understood, it is not a Disease but an epidemic.     Type II […]